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With practice, we can see that our wounded child is not only us. Our wounded child may represent several generations. Our mother may have suffered throughout her life. Our father may have suffered. Perhaps our parents weren’t able to look after the wounded child in themselves. So when we’re embracing the wounded child in us, we are embracing all the wounded child in our past generations. This practice is not a practice for ourselves alone, but for numberless generations of ancestors and descendants.

~Thich Nhat Hanh

Breakdown! Unspoken Effects of Genealogy & Military Research Webinar genealogy education genealogy writing genelaogy inherited trauma mental health military research ptsd trauma Aug 31, 2021

I have a new webinar in September to help you explore the mental, physical, emotional, and spiritual effects of our often traumatic genealogy and military research.

Breakdown! Unspoken Effects of...

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Why Was Grandma So Mean Webinar ancestral lineage healing czech genealogy family patterns genealogy education historical context mental health webinar Aug 30, 2021

I have a new webinar in September to help you dive into the layers of why a family member was who they were. Or, who we perceived them to be. Was that really who they were?

Why Was Grandma So...

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New Webinar Series for September! Coffee With My Ancestors ancestral lineage healing consciousness genealogy genealogy education home front mental health military research ptsd veterans webinar wwii Aug 27, 2021

I'm so excited to announce a new series of webinars, Coffee With My Ancestors

Do you ever wish you could sit down at the table with a cup of coffee or tea and speak with your ancestors who...

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Channeled Writing - Do You Know What They Did? channeled writing empath family patterns holocaust medium wwii Aug 26, 2021

History has shown again and again while humanity always say, 'Never Forget!', and then does due to layers of trauma, that some things never change.

However, we are living in a moment in time when...

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We Are Mirrors For Each Other ancestral lineage healing genealogy personal healing Aug 19, 2021

Do you dream when you sleep? I do. Over the last year my dreams have changed and some nights I feel as if I'm living a different reality or timeline with the people close to me. Different scenarios...

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10-Day Military Research Challenge challenge genealogy genealogy education military research veteran writing prompts wwii Aug 17, 2021

Family History Month may seem far away but it will be here before you know it! To help you get a jump start on your military research, or expand what you are currently doing, I'm excited to...

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Are There Only Bad Memories? cemetery chicago czech genealogy family patterns genealogy infant death mental health pregnancy writing prompts Aug 16, 2021

As I sit here quietly this morning sipping coffee, feeling exhausted after a very rough night, my great grandparents, Joseph & Bessie (nee Zajicek) Kokoska came to my mind. In the photo above,...

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Book Review: Collective Trauma Healing book review collective trauma healing holocaust inherited trauma thomas hubl wwii Aug 11, 2021

Many WWII research clients and others who have come to me for help in finding answers to military research questions and to learn more about who their father, grandfather, uncle, etc. was, are...

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