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Perhaps it is only in subsequent generations that trauma can be witnessed and worked through by those who were not there to live it but who received its effects, belatedly, through the narrative, actions and symptoms of the previous generation. ~Marianne Hirsch

Perspectives on Healing & Modalities ancestral lineage healing healing modalities Jun 09, 2021

Healing can be very interesting and very frustrating at the same time. Why? Because as we heal a trauma or block, we are usually peeling away one layer of an onion. It takes time to move through...

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Family Secrets & Patterns After World War II family patterns genealogy inherited trauma veterans wwii Jun 07, 2021

We are living through a period of years where many things are coming to the light that were previously hidden in the darkness. It will be up to each of us to choose whether or not to look at these...

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Questions to Explore Your Family Patterns ancestral lineage healing ancestry dna family history family patterns genealogy journal prompts writing prompts wwii Jun 04, 2021

Yesterday I wrote an article called Trauma of Being the ‘Bad Guy’ in War. I invited readers to start looking at the stories, beliefs, and patterns in your ancestral lineage. Today I...

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Trauma of Being ‘The Bad Guy’ in War ancestral lineage healing ancestry family history genealogy veterans wwii Jun 01, 2021

For several years I’ve been studying inherited trauma, also known as multi-generational trauma or epigenetics. I began studying this in part to heal myself of the negative behaviors, beliefs,...

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Emotions Are A Good Thing ancestral lineage healing emotions family patterns May 30, 2021

Emotions are not a bad thing. They help us to feel what is there beneath the surface that has shown up for healing and release. My invitation to you the next few days is to be in non-judgment of...

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WWII Civilians, Veterans & Descendant Mental Health ancestral lineage healing family patterns genealogy inherited trauma mental health ptsd veterans wwii May 28, 2021

After World War II ended, civilians who lived through the war and veterans who fought, returned home and were told to rebuild and restart their lives. Tools were not made available to help the...

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Mental Health of WWII Veterans & Families ancestral lineage healing ancestry family history genealogy inherited trauma intuitive healer mental health ptsd veterans veterans administration wwii May 26, 2021

When our veterans returned from World War II, many had invisible wounds. Mental health issues, which ranged from mild to severe. The propaganda and programming of society (in the U.S. and abroad)...

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