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Perhaps it is only in subsequent generations that trauma can be witnessed and worked through by those who were not there to live it but who received its effects, belatedly, through the narrative, actions and symptoms of the previous generation. ~Marianne Hirsch
We are living through a period of years where many things are coming to the light that were previously hidden in the darkness. It will be up to each of us to choose whether or not to look at these...
Yesterday I wrote an article called Trauma of Being the ‘Bad Guy’ in War. I invited readers to start looking at the stories, beliefs, and patterns in your ancestral lineage. Today I...
For several years I’ve been studying inherited trauma, also known as multi-generational trauma or epigenetics. I began studying this in part to heal myself of the negative behaviors, beliefs,...
Emotions are not a bad thing. They help us to feel what is there beneath the surface that has shown up for healing and release. My invitation to you the next few days is to be in non-judgment of...
After World War II ended, civilians who lived through the war and veterans who fought, returned home and were told to rebuild and restart their lives. Tools were not made available to help the...
When our veterans returned from World War II, many had invisible wounds. Mental health issues, which ranged from mild to severe. The propaganda and programming of society (in the U.S. and abroad)...
A friend from the Netherlands sent me this article, How the Dutch Lost Their Shine. Let’s talk about cultural programming and ego for a moment as more is brought to the surface in global and...
