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Perhaps it is only in subsequent generations that trauma can be witnessed and worked through by those who were not there to live it but who received its effects, belatedly, through the narrative, actions and symptoms of the previous generation. ~Marianne Hirsch

You Can't Do What You Always Did ancestral lineage healing author energy healing genealogy publisher quantum healing spiritual coach writing writing coach wwii Jan 24, 2022

I had a huge ah-ha moment this month. Well more than one and they were focused on my writing. Sometimes we really do need to be quiet and listen so the guidance can come through. We must also be...

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"Naughty" & "Nice" Women female ancestors germany hitler's furies wendy lower women writing wwii Jan 12, 2022

On my Instagram account @coffeewithmyancestors, I shared a Journal Prompt for today asking about the "naughty" or "bad" women in our families. I invited people to write those stories.

Throughout...

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Start the Conversation ancestral lineage healing bohemia chicago czech republic czechoslovakia family history genealogy inherited trauma prague svihlik tregler writing writing community Jan 10, 2022

Today on my Instagram account for @coffeewithmyancestors, I gave a writing prompt on FEAR. I asked the question, What are you afraid of?

This is a question I ask myself often and the answer always...

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Try it for Free! Healing the Roots Writing Workshop spiritual coach workshop writing writing community wwii Jan 04, 2022

Inside each of you lives stories ready to be told. Problems we often face are, where do I even begin? What stories do I tell? How do I make them something my family will want to read? How can I...

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The Questions I Never Asked ancestraladvice family patterns transformation writing wwii Dec 15, 2021

We all have questions we wish we would have asked our ancestors. As I write more pieces of my next book, I am jotting down questions I wish I would have asked. Questions I wish I would have known...

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