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Perhaps it is only in subsequent generations that trauma can be witnessed and worked through by those who were not there to live it but who received its effects, belatedly, through the narrative, actions and symptoms of the previous generation. ~Marianne Hirsch
The last few years I have read so many books and studied with many teachers in the areas of inherited trauma, collective trauma, ancestral healing and it never ceases to amaze me how deep we can go...
My current title reads, Jennifer Holik spiritual coach and an intuitive healer specializing in inherited & war trauma, & personal & ancestral healing. I am also a military researcher,...
I had a huge ah-ha moment this month. Well more than one and they were focused on my writing. Sometimes we really do need to be quiet and listen so the guidance can come through. We must also be...
Today on my Instagram account for @coffeewithmyancestors, I gave a writing prompt on FEAR. I asked the question, What are you afraid of?
This is a question I ask myself often and the answer always...
Over a decade ago I began researching my family's World War I and World War II stories, most of which involved death or some kind of war wound. About the same time I began researching all branches...
In 2018 I found another article that really hit home for me. Being an empath and medium, I pick up energy not only from people but also places and items. What we often do not consider is that the...
I have a new webinar in September to help you dive into the layers of why a family member was who they were. Or, who we perceived them to be. Was that really who they were?
Why Was Grandma So...