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With practice, we can see that our wounded child is not only us. Our wounded child may represent several generations. Our mother may have suffered throughout her life. Our father may have suffered. Perhaps our parents weren’t able to look after the wounded child in themselves. So when we’re embracing the wounded child in us, we are embracing all the wounded child in our past generations. This practice is not a practice for ourselves alone, but for numberless generations of ancestors and descendants.

~Thich Nhat Hanh

How Much of Your Family's War Trauma Do YOU Carry? ancestors ancestral lineage healing family history month family history month 2022 inherited trauma war trauma wwii Sep 14, 2022

Have you ever considered how much of your family's war trauma you carry? Would you mind taking a few minutes to help me better understand what war trauma you carry?

I created a short War...

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Vital Records and Genograms ancestors energy healer family patterns family tree genogram spiritual coach Aug 24, 2022

Did you know your vital records provide many clues about the patterns your family carries and passes down through the generations? You may look at a document and ask where is this information...

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The Importance of Holding Space ancestral healing collective trauma energy healing psychology teenagers young adults Aug 23, 2022

Humans have forgotten how to hold space for others without judgement. The media has done a tremendous job the last 2.5 years of psychologically manipulating once kind people into bullies. Do you...

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Family Patterns, Mental Health & Our Kids ancestral lineage healing family patterns genealogy genogram mental health teenagers young adult Aug 22, 2022

Parents!

It's time to take a deeper look at our own healing journey and remember our kids are on their own paths. We each came into these bodies with specific soul goals, lessons to learn,...

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Who Has Been Rejected or Excluded? ancestral healing collective trauma generational trauma grief Aug 19, 2022

Are there people in your family that no one talks about? People who have been rejected or excluded, kept secret, or only whispered about? Did you know when this happens, it doesn't actually solve...

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How Many Perspectives Are You Gathering? genealogy genealogy education genogram inherited trauma wwii Aug 18, 2022

A big question I hear from those researching their ancestor's military service is, 'How do I know which account of the battle is correct?'

My answer is always, 'It depends on which perspective of...

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Patterns Can Skip Generations ancestral healing ancestral patterns czech genealogy family patterns generational trauma who do you think you are wwii Aug 17, 2022

Healing is like peeling an onion. You go layer by layer. The same applies to locating information for our family history or doing our ancestral healing. I invite you to ask yourself, 'Am I skimming...

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They Never Got to Say Goodbye ancestral healing family patterns genealogy inherited trauma research a veteran veterans Aug 16, 2022

Have you always been able to say goodbye to the people you loved? People with whom you had strong energetic connections or were in significant relationships? What happened when you never had the...

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