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With practice, we can see that our wounded child is not only us. Our wounded child may represent several generations. Our mother may have suffered throughout her life. Our father may have suffered. Perhaps our parents weren’t able to look after the wounded child in themselves. So when we’re embracing the wounded child in us, we are embracing all the wounded child in our past generations. This practice is not a practice for ourselves alone, but for numberless generations of ancestors and descendants.

~Thich Nhat Hanh

Vital Records and Genograms ancestors energy healer family patterns family tree genogram spiritual coach Aug 24, 2022

Did you know your vital records provide many clues about the patterns your family carries and passes down through the generations? You may look at a document and ask where is this information...

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Family Patterns, Mental Health & Our Kids ancestral lineage healing family patterns genealogy genogram mental health teenagers young adult Aug 22, 2022

Parents!

It's time to take a deeper look at our own healing journey and remember our kids are on their own paths. We each came into these bodies with specific soul goals, lessons to learn,...

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Patterns Can Skip Generations ancestral healing ancestral patterns czech genealogy family patterns generational trauma who do you think you are wwii Aug 17, 2022

Healing is like peeling an onion. You go layer by layer. The same applies to locating information for our family history or doing our ancestral healing. I invite you to ask yourself, 'Am I skimming...

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They Never Got to Say Goodbye ancestral healing family patterns genealogy inherited trauma research a veteran veterans Aug 16, 2022

Have you always been able to say goodbye to the people you loved? People with whom you had strong energetic connections or were in significant relationships? What happened when you never had the...

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Moving On.....Letting Go of Personal and Ancestral Patterns ancestral healing czech genealogy family history family patterns genogram inherited trauma Aug 15, 2022

I've been writing about my journey of moving on and letting go.....as it relates to my former marriage to a Dutch man and the ancestral patterns we lived. Some patterns are still playing out just...

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The Questions I Never Asked ancestraladvice family patterns transformation writing wwii Dec 15, 2021

We all have questions we wish we would have asked our ancestors. As I write more pieces of my next book, I am jotting down questions I wish I would have asked. Questions I wish I would have known...

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New Holiday Programs! family patterns genealogy military research self-care women wwi wwii Nov 16, 2021

I am excited to announce two new workshops for the holiday season! Whether you would like to learn a new tool to take to your family gatherings to expand your research or learn self-care tips, I...

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What Are Your Stories? 5d behaviors beliefs channeled writing consciousness family history family patterns inherited trauma stories Oct 26, 2021

Stories can disempower or empower us.

Stories can change us.

Stories can destroy us.

Stories can save us.

Stories have the ability to provide answers, closure, release, and healing.

Those...

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