I had a conversation with a friend about John Bradshaw's book Family Secrets.  I also shared that I'm creating some new genealogy workshops to help people look at their lives and the lives of their fa...

Beginning in June, I will be hosting weekly Facebook Live Family Patterns Healing Sessions in my Ancestral Souls Facebook Group. These will be held on Wednesday from 1:30-2:00 p.m. CDT via FB Live.

I...

"Our ancestors' experiences shaped us, but their strength and resilience can also inspire us to heal and grow." - Anonymous

I’ve been thinking a lot recently about forgiveness. For myself, family...

Genealogy and military research can tell us so much about our family. We can learn where people lived across the generations. Family members may have photos to share so we know what our ancestors look...

Did you know your vital records provide many clues about the patterns your family carries and passes down through the generations? You may look at a document and ask where is this information hidden? ...

Parents!

It's time to take a deeper look at our own healing journey and remember our kids are on their own paths. We each came into these bodies with specific soul goals, lessons to learn, experienc...

Healing is like peeling an onion. You go layer by layer. The same applies to locating information for our family history or doing our ancestral healing. I invite you to ask yourself, 'Am I skimming th...