What’s new in the blog?

There is an incredible book The Survivors. A Story of War, Inheritance, and Healing by Adam P. Frankel. I picked this book up to attempt to find another book I could use in my master class on...

For the last decade I’ve studied the deeper layers of genealogy and family history. Explored the darker sides of family and ancestors. Looked at the grief, loss, war, fear they lived with,...

There are so many ways to identify family patterns that both help and harm us, our relationships, and way of life. Codependency is one pattern.

Codependence is defined as: excessive emotional or...

That is a loaded, triggering question isn’t it? Isn’t it time these communities start the conversation about the effects of research on us mentally, spiritually, physically, and...

Over the last few years I have begun studying different aspects of ancestral lineage healing, family patterns, family secrets, and other topics as they related to my military and family history....

Healing can be very interesting and very frustrating at the same time. Why? Because as we heal a trauma or block, we are usually peeling away one layer of an onion. It takes time to move through...