Ancestral Healing Coaching

Transform the Patterns You Inherited. Reclaim the Power That’s Yours.

There are beliefs in your life that didn’t start with you. Patterns that repeat. Behaviors that feel automatic. Trauma that echoes across generations.

You may see it in addiction, anger, emotional withdrawal, uncontrollable laugher, always being the life of the party, uncommunicative, control, silence, abandonment, over-responsibility, or chronic fear. You may see it in family stories about war, immigration, poverty, survival, or service.

And you may be asking:

Why does this keep happening in my family?
Why do I carry this?
Where did this begin?

This is where ancestral healing begins.

What We Explore

In this coaching experience, we gently and strategically uncover the context behind:

• Family beliefs and inherited survival patterns
• Generational trauma and emotional imprints
• War trauma and veteran service history
• Unspoken family secrets and silences
• How ancestral experiences shaped your nervous system, relationships, and life choices

If you have veterans in your lineage — from World War I, World War II, Korea, Vietnam, or beyond — we can explore how military service and war trauma may still be shaping your family dynamics today.

The Tools We Use

This is not just mindset work. It’s investigative, emotional, and transformational.

We may use:

• Timelines – to map personal, family, and historical events
• Genograms – to visually trace patterns, trauma, and behaviors across generations
• Circle of Influence – my own tool to help you see the people, places, and things that influenced who you or an ancestor became
• Genealogy research – to uncover context, migration, loss, occupation, and survival stories
• Military records research – to understand veteran experiences and the impact of war

When you understand the story, you can change your relationship to it.

What Changes

Clients often experience:

• Relief from carrying what was never theirs
• Clarity around repeating relationship patterns
• Greater compassion for parents and grandparents
• New genealogy and military research paths
• Nervous system regulation and emotional release
• A stronger sense of identity and personal sovereignty
• The ability to consciously choose new behaviors

You are not here to unconsciously repeat your lineage.

You are here to transform it.

This Work Is For You If…

• You feel like you’re living out patterns you didn’t choose

• You descend from veterans or families impacted by war

• You’re the cycle breaker in your family

• You’ve done personal growth work but sense something deeper is at play

• You want both emotional healing and historical context

Your Next Step

Ancestral healing is not about blaming the past.
It’s about understanding it — so you can consciously choose your future.

If you’re ready to explore the beliefs, behaviors, and trauma in your lineage and transform what you carry, this coaching space is for you.

Apply now to begin your ancestral healing journey.

Coaching Clients Receive

All coaching clients receive the following:

• 20-30 minutes of pre-Zoom coaching investigation by Jennifer.
• Zoom replay of our session.
• Additional resources as needed.

Please note all sessions purchased have an expiration date.