Watch the short video to learn more about this program.
Are you ready to start creating a higher vibratory and more joyful energy for the last of 2021? Join me for this 1-hour program in which we will hold sacred space and learn ways to use energetic tools to create more ease and balance in our lives. I will take you on a journey through meditative states into several energetic tools.
- Learn grounding tools to help you remain connected to the earth.
- Learn centering tools to bring you back to your body in moments of stress.
- Explore boundaries and protection tools to keep your energy levels high.
- Finally, learn a presencing tool to help you tune in to your body and those around you in conversation and relationship.
This program will be held by Zoom meeting. You are encouraged to have your camera on during the program. Participants will be muted during each exercise. There will be time for Q&A and explanation of each tool before it is taught.
You will leave this program with examples of ways to keep your energy levels high and stay grounded in your body and energy field. A replay will be available and you have access to this program for 90 days after purchase.
Your Guide for this Journey
I'm Jennifer and I’ve been on a conscious personal healing journey for more than a decade. My journey began while researching & writing about my family & military history. My military ancestors helped me dive deeper into my personal & ancestral trauma to heal.
By 2015 my healing journey & military work allowed me to travel in Europe & create a life both there & in Chicago. I became embedded in Dutch society, life, relationships, healthcare, politics, culture, got a deep dive into grief when I became a caregiver to someone I was in a relationship with & more, which gave me a unique perspective on our world & the layers of trauma we each carry, no matter where we live. Each experience I had in Europe gave me awareness & puzzle pieces for my healing & the healing of our ancestors & the collective. Puzzle pieces & awareness I can now share with you.
We are all connected no matter where we live, what our culture is, what our trauma has been….when one heals, we all heal.